Physician-Led Lifestyle Medicine and Weight Management Approach
Vida360: Whole Journey Wellness is a physician-led lifestyle medicine and weight management practice founded by Dr. Carla M. MartÃn, a board-certified physician in Internal Medicine, Pediatrics, Obesity Medicine, and Lifestyle Medicine with over 25 years of experience.
Integrated Care Approach for Complete Wellness Transformation
Our core services form the foundation of comprehensive lifestyle medicine care.Â
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Initial In-Person Physician Evaluation
A comprehensive evaluation of medical history, current health status, and lifestyle goals, designed to develop a personalized wellness plan that includes body composition analysis.
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Monthly Follow-Up Visits (Virtual or In Person)
Regular check-ins to review progress, adjust treatment plans, and maintain accountability.
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Group Visits on Health and Lifestyle Topics
Interactive sessions that explore key wellness themes, encourage peer learning, and build community support.
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Access to Wellness Activities Such as Food as Medicine Cooking Classes and Fitness/Mindfulness Events
Hands-on experiences designed to make healthy living enjoyable, practical, and sustainable.
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Ongoing Physician Coaching for Weight Loss, Chronic Disease Prevention, and Lifestyle Transformation
Continuous guidance to help patients adopt and maintain lasting, health-promoting habits.
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Medication Management for Weight Loss as Clinically Appropriate
Safe, individualized prescription plans when medication is recommended as part of treatment.
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Receipts for HSA/FSA and Out-of-Network Reimbursement
Documentation provided for patients using health savings or reimbursement accounts.
Membership Model Designed for Flexibility
Our practice operates on a membership model with tiered monthly.
3 Month Pricing
6 Month Pricing
12 Month Pricing
Working Together for Better Outcomes
We collaborate with allied health professionals, such asÂ
Sessions With a Mindfulness Instructor
Sessions that support mindful eating, stress reduction and emotional balance.
Sessions with a Nutritionist or Dietitian
Personalized nutrition counseling focused on improving eating habits and supporting overall health goals.
Exercise Physiology Assessments and Plans
Individualized movement strategies are developed to enhance strength, endurance, and physical well-being.
Psychological Support Counseling
Access to mental health professionals for emotional support and behavioral guidance throughout the wellness journey. Patients may pay directly or use their insurance for these services.
Let’s Begin Your Wellness Journey
Ready to begin your journey toward better health? Connect with Vida360 to schedule your consultation or learn more about becoming a member.